| Moving Time: |
1:26:38 |
| Distance: |
22.29 km |
| Speed: |
15.44 km/h |
| Ele Gain / Loss: |
1224.56 m / 11.17 m |
| Power: |
237 wZ3
3.04 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.83 |
| TSS: |
100 |
| Heart Rate: |
137 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
-12.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,375 kcal |
