| Moving Time: |
1:06:46 |
| Distance: |
22.06 km |
| Speed: |
19.83 km/h |
| Ele Gain / Loss: |
883.02 m / 105.27 m |
| Power: |
208 wZ3
3.2 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.85 |
| TSS: |
80 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
930 kcal |
