| Moving Time: |
1:10:52 |
| Distance: |
35.09 km |
| Speed: |
29.71 km/h |
| Ele Gain / Loss: |
458.53 m / 103.16 m |
| Power: |
227 wZ4
3.03 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
1.03 |
| TSS: |
124 |
| Heart Rate: |
129 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,077 kcal |
