| Moving Time: |
1:12:46 |
| Distance: |
13.60 km |
| Speed: |
11.21 km/h |
| Ele Gain / Loss: |
778.95 m / 100.23 m |
| Power: |
162 wZ3
2.16 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.92 |
| TSS: |
102 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
789 kcal |
