| Moving Time: |
1:56:14 |
| Distance: |
22.29 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
1224.57 m / 11.18 m |
| Power: |
187 wZ3
2.13 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.91 |
| TSS: |
159 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,455 kcal |
