| Moving Time: |
1:33:38 |
| Distance: |
54.93 km |
| Speed: |
35.20 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
202 wZ3
2.43 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.93 |
| TSS: |
135 |
| Heart Rate: |
124 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,266 kcal |