| Moving Time: |
1:11:22 |
| Distance: |
14.55 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
1255.20 m / 1.22 m |
| Power: |
296 wZ3
3.36 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
300 wZ3
|
| Intensity: |
0.90 |
| TSS: |
95 |
| Heart Rate: |
166 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.1 Nm |
| Calories: |
1,414 kcal |