Moving Time: 1:38:07
Distance: 18.76 km
Speed: 11.47 km/h
Ele Gain / Loss: 1052.71 m / 283.17 m
Power: 161 wZ3 2.15 w/kg
Max Power: 286 w
Norm. Power: 167 wZ3
Intensity: 0.85
TSS: 119
Cadence: 49 rpm
Max Cad: 166 rpm
Pedalling: 97.8% of the ride
Avg Torque: 32.8 Nm
Calories: 1,058 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution