| Moving Time: |
1:44:07 |
| Distance: |
23.63 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
1395.95 m / 0.00 m |
| Power: |
204 wZ3
2.91 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.80 |
| TSS: |
110 |
| Heart Rate: |
161 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
205 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,422 kcal |
