Moving Time: 1:18:21
Distance: 18.79 km
Speed: 14.39 km/h
Ele Gain / Loss: 1092.83 m / 13.21 m
Power: 222 wZ4 2.92 w/kg
Max Power: 343 w
Norm. Power: 224 wZ4
Intensity: 0.95
TSS: 119
Cadence: 73 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 1,165 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution