| Moving Time: |
1:02:22 |
| Distance: |
11.48 km |
| Speed: |
11.05 km/h |
| Ele Gain / Loss: |
852.23 m / 0.00 m |
| Power: |
217 wZ4
2.86 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
1.00 |
| TSS: |
105 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
906 kcal |
