Moving Time: 0:40:38
Distance: 12.15 km
Speed: 17.94 km/h
Ele Gain / Loss: 698.79 m / 11.36 m
Power: 270 wZ4 3.75 w/kg
Max Power: 343 w
Norm. Power: 273 wZ4
Intensity: 1.03
TSS: 71
Heart Rate: 158 bpm
Max HR: 176 bpm
Efficiency: 1.73 w/bpm
Cadence: 52 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 50.3 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution