| Moving Time: |
1:22:46 |
| Distance: |
35.57 km |
| Speed: |
25.78 km/h |
| Ele Gain / Loss: |
480.89 m / 580.35 m |
| Power: |
168 wZ3
1.95 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.85 |
| TSS: |
100 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
931 kcal |
