Moving Time: 0:35:31
Distance: 17.96 km
Speed: 30.34 km/h
Ele Gain / Loss: 232.14 m / 334.91 m
Power: 184 wZ3 3.47 w/kg
Max Power: 245 w
Norm. Power: 185 wZ3
Intensity: 0.81
TSS: 39
Cadence: 69 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution