| Moving Time: |
1:13:54 |
| Distance: |
13.60 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
778.94 m / 100.23 m |
| Power: |
152 wZ2
2.11 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.75 |
| TSS: |
69 |
| Heart Rate: |
128 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
62 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
752 kcal |
