| Moving Time: |
1:18:43 |
| Distance: |
17.55 km |
| Speed: |
13.38 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
250 wZ3
3.25 w/kg
|
| Max Power: |
671 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.86 |
| TSS: |
98 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
239 rpm |
| Pedalling: |
4.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,318 kcal |
