| Moving Time: |
1:22:47 |
| Distance: |
17.55 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
229 wZ3
3.05 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,269 kcal |
