| Moving Time: |
1:14:43 |
| Distance: |
17.55 km |
| Speed: |
14.09 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
267 wZ3
3.42 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
275 wZ4
|
| Intensity: |
0.91 |
| TSS: |
103 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,336 kcal |
