Moving Time: 0:42:57
Distance: 19.38 km
Speed: 27.07 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 152 wZ2 2.17 w/kg
Max Power: 533 w
Norm. Power: 164 wZ2
Intensity: 0.74
TSS: 39
Heart Rate: 115 bpm
Max HR: 151 bpm
Efficiency: 1.43 w/bpm
Cadence: 89 rpm
Max Cad: 115 rpm
Pedalling: 99.1% of the ride
Avg Torque: 16.5 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution