Moving Time: 0:50:48
Distance: 12.91 km
Speed: 15.25 km/h
Ele Gain / Loss: 787.86 m / 3.45 m
Power: 256 wZ1 3.3 w/kg
Max Power: 338 w
Norm. Power: 263 wZ1
Intensity: 0.47
TSS: 18
Heart Rate: 157 bpm
Max HR: 189 bpm
Efficiency: 1.68 w/bpm
Cadence: 70 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.6 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution