| Moving Time: |
1:21:47 |
| Distance: |
14.89 km |
| Speed: |
10.93 km/h |
| Ele Gain / Loss: |
802.09 m / 177.40 m |
| Power: |
185 wZ3
1.95 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.90 |
| TSS: |
110 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,013 kcal |
