Moving Time: 0:55:04
Distance: 12.30 km
Speed: 13.40 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 68 wZ1 1.24 w/kg
Max Power: 149 w
Norm. Power: 76 wZ1
Intensity: 0.52
TSS: 25
Cadence: 33 rpm
Max Cad: 162 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.6 Nm
Calories: 250 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution