| Moving Time: |
1:58:05 |
| Distance: |
22.29 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
1224.56 m / 11.16 m |
| Power: |
158 wZ3
2.16 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.81 |
| TSS: |
129 |
| Heart Rate: |
121 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,249 kcal |
