| Moving Time: |
1:18:02 |
| Distance: |
12.94 km |
| Speed: |
9.95 km/h |
| Ele Gain / Loss: |
797.48 m / 2.99 m |
| Power: |
163 wZ3
2.09 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.80 |
| TSS: |
84 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
20.0%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
851 kcal |
