| Moving Time: |
1:11:31 |
| Distance: |
36.14 km |
| Speed: |
30.32 km/h |
| Ele Gain / Loss: |
118.14 m / 461.27 m |
| Power: |
118 wZ1
1.87 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
127 wZ1
|
| Intensity: |
0.53 |
| TSS: |
33 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-11.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
565 kcal |
