Moving Time: 1:00:22
Distance: 26.85 km
Speed: 26.69 km/h
Ele Gain / Loss: 341.87 m / 92.66 m
Power: 190 wZ2 2.38 w/kg
Max Power: 303 w
Norm. Power: 194 wZ2
Intensity: 0.60
TSS: 36
Heart Rate: 123 bpm
Max HR: 154 bpm
Efficiency: 1.58 w/bpm
Decoupling: 10.2%poor
Cadence: 67 rpm
Max Cad: 85 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.6 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution