| Moving Time: |
1:30:58 |
| Distance: |
42.70 km |
| Speed: |
28.16 km/h |
| Ele Gain / Loss: |
310.30 m / 387.18 m |
| Power: |
153 wZ2
2.23 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.76 |
| TSS: |
87 |
| Heart Rate: |
139 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
932 kcal |
