| Moving Time: |
1:35:07 |
| Distance: |
49.69 km |
| Speed: |
31.35 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
190 wZ2
2.47 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.67 |
| TSS: |
71 |
| Heart Rate: |
139 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,210 kcal |
