| Moving Time: |
1:19:11 |
| Distance: |
19.66 km |
| Speed: |
14.89 km/h |
| Ele Gain / Loss: |
998.20 m / 346.65 m |
| Power: |
199 wZ3
2.65 w/kg
|
| Max Power: |
603 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.81 |
| TSS: |
87 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,055 kcal |
