| Moving Time: |
0:44:11 |
| Distance: |
21.25 km |
| Speed: |
28.86 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
164 wZ4
2.19 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.97 |
| TSS: |
69 |
| Heart Rate: |
176 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.94 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
485 kcal |