| Moving Time: |
2:07:22 |
| Distance: |
20.13 km |
| Speed: |
9.48 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
142 wZ2
1.97 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.79 |
| TSS: |
134 |
| Heart Rate: |
140 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-6.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
88.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,211 kcal |
