| Moving Time: |
1:01:05 |
| Distance: |
28.73 km |
| Speed: |
28.22 km/h |
| Ele Gain / Loss: |
335.65 m / 456.24 m |
| Power: |
143 wZ2
2.55 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.76 |
| TSS: |
59 |
| Heart Rate: |
127 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
585 kcal |