| Moving Time: |
1:18:54 |
| Distance: |
18.79 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
1092.81 m / 13.19 m |
| Power: |
208 wZ4
2.89 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.92 |
| TSS: |
112 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,099 kcal |
