| Moving Time: |
1:03:23 |
| Distance: |
28.73 km |
| Speed: |
27.20 km/h |
| Ele Gain / Loss: |
335.62 m / 456.21 m |
| Power: |
151 wZ3
2.31 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.86 |
| TSS: |
78 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
641 kcal |
