Moving Time: 0:55:13
Distance: 32.02 km
Speed: 34.80 km/h
Ele Gain / Loss: 102.31 m / 197.37 m
Power: 220 wZ2 2.65 w/kg
Max Power: 465 w
Norm. Power: 234 wZ2
Intensity: 0.65
TSS: 39
Heart Rate: 143 bpm
Max HR: 165 bpm
Efficiency: 1.64 w/bpm
Cadence: 73 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 813 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution