| Moving Time: |
1:04:51 |
| Distance: |
20.05 km |
| Speed: |
18.55 km/h |
| Ele Gain / Loss: |
739.06 m / 245.59 m |
| Power: |
230 wZ3
2.84 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.79 |
| TSS: |
67 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
999 kcal |
