| Moving Time: |
1:01:39 |
| Distance: |
19.66 km |
| Speed: |
19.13 km/h |
| Ele Gain / Loss: |
998.20 m / 346.65 m |
| Power: |
262 wZ4
3.64 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
1.00 |
| TSS: |
104 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.9 Nm |
| Calories: |
1,081 kcal |
