| Moving Time: |
1:12:07 |
| Distance: |
19.66 km |
| Speed: |
16.35 km/h |
| Ele Gain / Loss: |
998.20 m / 346.64 m |
| Power: |
171 wZ3
3.05 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
825 kcal |
