| Moving Time: |
1:32:24 |
| Distance: |
19.66 km |
| Speed: |
12.76 km/h |
| Ele Gain / Loss: |
998.20 m / 346.65 m |
| Power: |
164 wZ3
2.25 w/kg
|
| Max Power: |
547 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.86 |
| TSS: |
114 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,014 kcal |
