| Moving Time: |
1:17:15 |
| Distance: |
18.76 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
1052.71 m / 283.17 m |
| Power: |
241 wZ2
2.87 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.76 |
| TSS: |
74 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,246 kcal |
