| Moving Time: |
0:56:31 |
| Distance: |
12.36 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
737.81 m / 171.10 m |
| Power: |
217 wZ3
2.55 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.82 |
| TSS: |
63 |
| Heart Rate: |
123 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
821 kcal |