| Moving Time: |
1:02:22 |
| Distance: |
19.40 km |
| Speed: |
18.66 km/h |
| Ele Gain / Loss: |
766.54 m / 159.13 m |
| Power: |
214 wZ2
2.99 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
151 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
893 kcal |
