Moving Time: 1:43:38
Distance: 18.76 km
Speed: 10.86 km/h
Ele Gain / Loss: 1052.73 m / 283.19 m
Power: 169 wZ3 2.19 w/kg
Max Power: 262 w
Norm. Power: 173 wZ3
Intensity: 0.82
TSS: 116
Cadence: 52 rpm
Max Cad: 81 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.9 Nm
Calories: 1,173 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution