| Moving Time: |
1:23:18 |
| Distance: |
19.66 km |
| Speed: |
14.16 km/h |
| Ele Gain / Loss: |
998.20 m / 346.65 m |
| Power: |
183 wZ2
2.44 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.74 |
| TSS: |
76 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,021 kcal |
