| Moving Time: |
1:26:31 |
| Distance: |
19.66 km |
| Speed: |
13.63 km/h |
| Ele Gain / Loss: |
998.21 m / 346.65 m |
| Power: |
167 wZ3
2.47 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.86 |
| TSS: |
106 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
967 kcal |
