Moving Time: 0:50:47
Distance: 28.73 km
Speed: 33.94 km/h
Ele Gain / Loss: 335.60 m / 456.19 m
Power: 227 wZ2 3.34 w/kg
Max Power: 735 w
Norm. Power: 262 wZ3
Intensity: 0.81
TSS: 56
Heart Rate: 146 bpm
Max HR: 177 bpm
Efficiency: 1.79 w/bpm
Cadence: 92 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution