| Moving Time: |
1:15:51 |
| Distance: |
19.50 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.92 m |
| Power: |
213 wZ2
3.18 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.80 |
| TSS: |
82 |
| Heart Rate: |
180 bpm |
| Max HR: |
196 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,082 kcal |
