| Moving Time: |
1:03:13 |
| Distance: |
13.60 km |
| Speed: |
12.91 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
195 wZ4
2.6 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
825 kcal |
