| Moving Time: |
1:19:25 |
| Distance: |
19.50 km |
| Speed: |
14.73 km/h |
| Ele Gain / Loss: |
1057.83 m / 57.93 m |
| Power: |
160 wZ2
3.08 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.73 |
| TSS: |
71 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
851 kcal |
