| Moving Time: |
1:01:41 |
| Distance: |
10.33 km |
| Speed: |
10.05 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
232 wZ3
2.94 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.82 |
| TSS: |
68 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
958 kcal |
